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Best Running Watches- What Do They Really Do?

Best Running Watches- What Do They Really Do?

According to Wikipedia, GPS means “The Global Positioning System (GPS) is a space-based global navigation satellite system that provides reliable location and time information in all weather and at all times and anywhere on or near the Earth when and where there is an unobstructed line of sight to four or more GPS satellites.”
A network of between 24 and 32 satellites transmit continuous microwave signals to the Earth. These signals can be
picked up by a GPS receiver anywhere on the Earth to adjust three-dimensional position, velocity, and time in order to determine present location. The actual application of the GPS technology is what leads to such things as navigation systems, GPS tracking devices, GPS surveying and GPS mapping. GPS in itself does not provide any functionality beyond being able to receive satellite signals and calculate position information. And it does that very well!

Total energy expenditure is the amount of energy used to act an activity. Energy expenditure, measured in calories, is the energy needed to maintain constant conditions in the body.
Your daily energy expenditure, or basal energy expenditure is the minimal correspond of calories needed to survive, or the minimum number of calories one should eat each day to maintain weight.

For a given body weight, energy consumption during physical activity can be settled by tracking speed, slope, and extent of physical activity. GPS technology offers benefits for assessing physical activity by tracking the exact area of individual through time.
This allows the calculation of an individual’s pace (time spent in increments of physical activity) as they move both horizontally across the landscape, as well as their altitude variation (slope). These measurements can then be transformed into an measurement of energy expenditure.
GPS and fitness technology have been integrated into single devise, commonly named a GPS fitness unit or a GPS watch, which not only records location, but also computes energy expenditure (kcal/min). These GPS fitness units can record fitness development and record and can be operated during a variety of outdoor activities including: walking, hiking, running, and cycling.

That’s how GPS watches assist individuals monitor speed, distance, pace and calories burned while training.
The GPS watches must to be recharged. The battery time of a GPS watches is usually between 10-13 hours. With a battery life this long it means you get several workouts in before you have to recharge the watch and the data stored in the GPS watch is not destroyed even if you let the battery end.

Some of the newest and most attractive GPS watches are the Garmin Forerunner 110, Garmin 205, or Garmin 305 -these watches have many available features.

There are also training assistant capabilities accessible on the Forerunner, making reaching your data basic and carefree.
Some of the best running watches offer also a virtual personal trainer. Studies have determined that when trainers track your advancement you will be more able to stick with your workout regimen and accomplish at a greater level than when you train alone. The virtual training partner will act as a person trainer to secure your success.

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GPS Running Watches: What Are They and Who Are They For?

GPS Running Watches: What Are They and Who Are They For?

GPS Running Watches: What Are They and Who Are They For?

Today you’ll find GPS devices everywhere, but you may not realize that there are GPS running watches available. These are special watches that are equipped with GPS, and they are great for people involved in fitness, whether professional or amateurs. Interested in learning more? Well, here is a closer look at GPS running watches and all they have to offer.

Great for Athletes

You’ll find that GPS running watches are purchases that many men and women athletes are beginning to make. In fact, athletes often use GPS running watches for training and they are as important as their clothing and shoes to many. There are more and more athletes starting to add these GPS running watches to their essentials. You’ll find that the watches are far more than just a time device, but they offer great training options and of course the GPS running watches have GPS on them, a handy thing to have when you’re training.

The GPS running watches offer many excellent features. They act as a stop watch and they also help you to track where you are or find your way where you are going as well. Some of the GPS running watches have even more features, such as monitors for heart rate and more.

Understanding GPS

If you are interested in GPS running watches, you may be wondering what exactly GPS is all about. Well, it stands for “Global Positioning System.” Basically the GPS uses a series of satellites for navigation purposes. Not only are there GPS running watches available, but today you can commonly find GPS devices in boats, cars, airplanes, and more.

Tips for Buying

Today there are more and more manufacturers that are offering GPS running watches. Since there are so many great choices available, making a choice of the best watch can be a bit difficult. So, how do you make sure you get a great watch for a great deal? Well, first of all, comparing prices is important. Don’t buy the first GPS running watches you find. You can find these watches at sports shops and on the internet. Purchasing on the internet can be a great idea, since often prices are cheaper there, just remember that you won’t be able to actually handle the watch before buying when you purchase online. On the other hand, you can definitely save a lot of time browsing and shopping for GPS running watches on the web.

Where to Find GPS Running Watches Online

There are a variety of wonderful online stores that are now selling GPS running watches. You can often find them on Amazon.com, which is a website that is well known and reputable. Various sports stores, such as Revel Sports, offer GPS running watches for sale on the web. So, if you are considering making your first purchase on the web, there are many reputable sites where you can find excellent RPS running watches for purchase.

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